Dr. Broth is a local Durban producer of small-batch, gourmet bone broth. Created by Gina and Graham Neilson – chef-owners of 9th Avenue Bistro – Dr. Broth combines organic, hormone-free animal bones with fresh local produce to create a delicious and nutritious health elixir. With anti-inflammatory and antioxidant properties, you can expect Dr. Broth to boost your immune system, aid weight loss, and reduce overall inflammation.
Bone broth is a versatile ingredient which can be used in a variety of ways. Use it as a stock in your cooking to make delicious curries, stews, and soups or drink it “neat”, warmed up like a cup of tea. Whether purchased in-store or delivered via courier, our broth is sold frozen in 750ml tubs to preserve its tantalizing flavour and powerhouse ingredients. Dr Broth bone broth will keep for a year frozen, and up to a week once defrosted in the fridge. Contact us to find your closest Dr Broth stockist, or to order online for bulk orders or click here.
Our bone broth is of course formulated for flavour, but also scientifically designed to deliver maximum health benefits. Each batch incorporates nutritionally powerful herbs, aromatics, and spices, giving Dr.Broth a true boost over other broth brands.
In addition to all of the added goodness that we cook into each serving, bone broth is inherently loaded with a true powerhouse component: collagen! Collagen is the most plentiful protein found in the body. Ligaments, nails, skin, cartilage, connective tissue: all made up of collagen. Studies have shown that there are numerous benefits to consuming more collagen, including a healthier gut, sharper brain, increased joint mobility, and more youthful skin.
Bone broth is a perfect way to get more collagen, protein and micronutrients into your diet. It can be used as a base for stews, sauces, and soups, or even sipped as a healthy drink to boost nutrition and aid digestion. Not only is bone broth comforting to the soul, it is incredibly nourishing to the body as well:
In short, collagen is a cornerstone of improved overall health and vitality, and Dr. Broth is a delicious way to easily add this powerhouse nutrient into your diet.
From as early as my early thirties, I started feeling constantly fatigued, putting on weight, noticing my skin starting to age, just generally feeling … ugh, OLD! After years of chasing miracle “cures” for these seemingly minor, and completely common issues, I begrudgingly gave up and decided to just get on with life – though in bigger pants!
But then I read about bone broth, and – luckily having access to my own personal chef in my husband Graham – decided to do a bit of experimenting. That experiment turned into a bit of an obsession, with me glugging down a mug of Graham’s amazing broth every day – and before I knew it, I had pretty effortlessly lost 7kgs! Along with the weight loss, I noticed that I had a ton more energy, and that my skin looked better than it had in more than 10 years.
I know it all sounds like a snake-oil pitch, but it’s honestly the story of my life over a few months’ time in mid-2018. And as with the dishes we put out at the Bistro, we wouldn’t put a product to market that we didn’t 100% believe in – and I can tell you, bone broth is the real deal.
© 2018 9th Avenue Bistro. All rights Reserved.
2 Avonmore Centre, 9th Avenue,
Morningside, Durban, 4001
Tel/Fax: +27 31 312 9134
Email: info@9thavenuebistro.co.za
