Beef Goulash

Transform this tradional beef dish into a healthy classic

You will need:

500ml Dr Broth Roast Beef Bone Broth

1kg stewing beef – shin is great

1 tsp caraway seeds

1 ½ tbls paprika

1 cup chopped tomatoes

Salt and pepper

Extra virgin olive oil

 

Method:

Season the cubed beef shin with salt and pepper.

Ina thick bottomed saucepan on the stove carefully brown the beef in a splash of olive oil.

Add the paprika and caraway and stir to coat the beef.

Add the tomatoes and Dr Broth bone broth and bring to a simmer.

Let the stew simmer until the beef is tender and sauce has reduced a bit

Serve with buttered noodles to be traditional – but rice or potatoes work just as well  

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