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Keto Friendly Tuscan Soup

Enjoy this zingy and delicious low carb Tuscan soup

You will need:

1 Tub Dr Broth Roast Chicken Bone Broth

2 cups Italian sausage – casings removed and crumbled.

Pinch of chilli

Tsp dried oregano

½ cup chopped sundried tomatoes

Salt and pepper

Olive oil

2 cups baby spinach leaves

2 tbls grated parmesan

2 tbls chopped parsley


In a medium heavy bottomed saucepan on the stove, fry the crumbled sausage in a small splash of olive oil until golden brown – if a lot of fat has rendered out at this stage then spoon some of it out.

Add the chilli, oregano and sundried tomato and stir through.

Add the chopped tomatoes and a pinch of salt and a few twists of black pepper.

Add the Dr Broth chicken bone broth and bring to a simmer.

Simmer for about 15 minutes then stir in the spinach, parsley and Parmesan

* We love using gourmet sausages from some of our favourite stockists. If you are in Durban visit Coletempo or in Johannesburg try Euro Meats in the Prison break market.

Enjoy this low carb meal by SA's best bone broth

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